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Yoga Covid Guidelines

yoga sutton coldfield
Yoga Covid Guidelines

As we return to the studio to practice together, let’s do so safely! I’ve had to make changes to comply with guidance and safety. Please see all the details below before returning to class and then book your spot on my Timetable.

Online Booking – All Classes

Thank you all for switching to the online booking system. All classes whether on or offline must be now be booked in this way.

If you had a current class pass then it has now been edited to reflect the accurate stamps that you had left. PLEASE NOTE – when booking you simply choose the Drop In ticket and then the system will AUTOMATICALLY deduct the stamp. 

You do NOT need to click on the class pass link unless your pass has run out and you need to buy a new one. You can only buy a new pass at the same time as making a booking. 

When it is time for a new pass you will also see that I have introduced a new 5 class pass option for increased flexibility for you. You can login at any time and see your stamps remaining.

COVID Guidelines – Studio Classes Only

Entry and exit of the building

Tuesday morning’s 9.30 class – no changes.

Tuesday evening 6.15 beginners – please enter via the usual entrance. I will guide you to leave at the end of class out of the fire exit so as not to cross paths with the later class.

Tuesday evening 7.30 intermediate – enter via the usual entrance but please wait, socially distanced, on the stairs, until I have ushered out all the beginners and then enter. Leave via the usual exit.

Sanitation

I will provide hand sanitiser to be used before entering and after exiting the studio.

Socially distanced yoga practice

Please ensure socially distant space between your yoga mats. 

Shared Yoga Equipment

As I will no longer provide any shared yoga equipment, please ensure that you bring your own yoga mat, blanket or anything else you require. I am giving away all of my yoga blankets so take one this week and keep it for your use going forwards.

Adequate Ventilation

Doors will be kept open throughout the class and windows used if necessary. Please wear more clothing than usual and bring something warm to wear for Savasana.

Student Tracking

If after class you test positive for COVID for are having to quarantine then please let me know so that I can inform everyone else. 

Book Online for this week now.

Online Booking

I hope you all understand the reasons for the changes but if you have any questions or concerns please do let me know.

Lots of love,

Nikki

xx

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Student Testimonials

I love my yoga classes! They are the highlight of my week. See some friends, bend and stretch a lot and then relax and nearly fall asleep. No more aches and pains and my body looks more sculpted. That's a first.
Lisa Turner
Lisa Turner
I'm new to yoga and first time ever to a workshop of yoga, relaxation and meditation so had no idea what to expect. Totally and pleasantly surprised by the event and enjoyed it immensely, it was very well put together and the afternoon flowed easily from one task to another.
Corinne Willis
Corinne Willis
The workshop was excellent, suitable for those who have and haven't done yoga before, there was a blend of yoga, self care, meditation and relaxation so something for everyone. I'm looking forward to the next one and would recommend it to anyone.
Stella Munro
Stella Munro
A wonderful way to finish my weekend. Felt 10 years younger. It was like a facelift for my spirit. Many thanks for sharing your knowledge.
Emma Price
Emma Price
Workshop suitable for beginners and more experienced practitioners. The atmosphere was warm, welcoming and non-judgemental. Nikki's approach is for yoga to be accessible, not something that has to be endured, or suffered. The relaxing yin yoga was new to me, and although relaxing was also challenging the mind to be still in the poses. Would definitely go to another workshop
Liz
Liz
I'd tried other classes but I'd always felt out of place as I'm not as flexible or as petite as everyone else, but here, I was made to feel welcome and supported. The classes are great, Nikki is a fabulous teacher and I look forward to each lesson.
Claire B. James
Claire B. James
I was told Yoga would compliment my running. I run 2-3 times a week and yes it has! I look forward to my class with Nikki on a Tuesday to stretch out my aches and pains. I haven't been going long but I already feel a difference in my flexibility.
Tammy Kirby
Tammy Kirby
Since doing yoga I have been smashing my pb on my 5k and 10k runs. The help with my flexibility and movement has made me reach my goals at a much quicker rate than I could have imagined.
Adam Claxton
Adam Claxton
This is an amazing class - my body is doing things i never thought possible - credit to Nikki our instructor - loving it.
Lucy McClurg
Lucy McClurg
What a great yoga class!! I had done yoga before years ago but lost touch with it. Nikki has re-ignited my love for yoga with a great class that stretches and works you to the max with laughs and fun along the way. It clears your mind and resets your body for another week. Love, love, love it!!
Sally Kennard
Sally Kennard
This class has it all; a warm welcome, a brilliant teacher, some giggles, lots of progression and achievement and a rewarding relaxation at the end. Best yoga class ever. Fact!
Emma Price
Emma Price
Absolutly amazing! I reached out to Nikki recently to hold some yoga sessions for our personal training clients while we are living in a more virtual based world. The aim was to bring a nice mix to our ladies to help them learn something new, enhance their training and more importantly... de-stress. As we are coming to the 4th session of a begginers course - the feedback as been fantastic from our clients and looking forward to having some non-virtual session in the future
Arun Kumar
Arun KumarEvitae Personal Training
Another fantastic chill out restorative session. Thanks Nikki you are a truly special person!
Danielle Barker
Danielle Barker
An ace teacher with a good sense of humour. Nikki never pushes you to undertake poses that your body is unable to do. A nice class of people with the same ability makes the atmosphere even better.
Yvonne Michel
Yvonne Michel
Nikki is an incredibly knowledgeable teacher who inspires students to safely fulfill their potential. About 2 years ago she guided me into a tuck headstand and now I’m almost a qualified teacher myself! For me these are momentous achievements that I would never have done without her encouragement. It’s accessible, fun and safe. A lovely bunch of fellow yogis too!
Daphne Gallagher
Daphne Gallagher
Nikki is a brilliant teacher who has made suggestions to help me improve my yoga despite having a shoulder that has a restricted movement. She makes me feel fully included in the class despite my difficulties. Highly recommend.
Ann Sargent
Ann Sargent
I’ve just finished the 4 week absolute beginners workshop, I’ve loved it and will definitely be continuing to attend Nikki’s beginner classes. She makes the classes easy to follow and has a great sense of humour! I feel worn out and relaxed at the end of the classes! I thoroughly recommend her classes 😊 Xxx
Ruth Merriman
Ruth Merriman
I'm a newbie to Nikki's beginners class and have been made to feel very welcome. As someone who has dipped in and out of yoga classes in the past it feels nice to finally find a yoga class I want to keep going to each week. Nikki's classes are relaxed and fun and I leave each session feeling energised and at peace. Would highly recommend 😊
Sarah Say
Sarah Say
I went to my first every yoga class today and I loved it! Niki made me feel so comfortable and relaxed. I loved the session and have signed up for my next one already! Thank you so much! 🧘‍♀️
Linsie Burton
Linsie Burton
I have just finished an absolute beginners course with Nikki and can’t recommend the course enough for anyone thinking about starting yoga. The classes are very relaxed and you can progress at your own pace. I now have the confidence to join in the beginners class. Thank you Nikki for being a brilliant teacher.
Rebecca Limbourne
Rebecca Limbourne
Just completed a bespoke absolute beginners course with Nikki, really enjoyed it and finally understand the yoga bug. Now I feel confident enough for to go to a regular beginners class (I was that clueless!) Thoroughly recommend - thank you Nikki
Fiona Curran
Fiona Curran
Nikki is down to earth, approachable and generally brilliant. Her classes are welcoming, relaxed and funny, as well as challenging and serious when they need to be. Nikki is a normal person who still gives you something to aspire to. I can't recommend her Absolute Beginners course enough - it started me off on an awesome journey into not feeling like such a grumpy, achy old woman! Thanks Nikki ❤
Catherine Franklin
Catherine Franklin
Nikki is a brilliant teacher, I have only been going for a couple of months and I absolutely love it. She makes me feel that the movements are achievable, if not straight away eventually and always gives other options if you are struggling. The classes are really enjoyable and there is always laughter in class.
Jane Davy
This was my first yoga class ever, and Nikki was amazing!! She was so helpful to me, never made me feel out of place, and went slow to make sure I understood everything. Loved it - can't wait to go back!
Heather McEwen
Heather McEwen
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