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Reconnect & Restore with the Unlikely Yogi - Aston Wood Golf Club - Sutton Coldfield - 25th February 2018 2-5pm
We're going to sweat and stretch our bodies for about an hour of Hatha Vinyasa yoga then blow and expand our minds and spirits with meditation techniques. A snack and some tea will accompany making new friends and enjoying the company of other yogis before yin and restorative yoga to leave you relaxed and free of all worries and stress to go home, probably for an amazing and deep night's sleep.
If you come to my classes or have been to a workshop before then please email or call to reserve your spot and I will send you payment information.
If this will be your first workshop with me then please download and complete the booking form which I will need along with your payment to confirm the place. Payment details are on the form or you can use the Paypal button below.
See reviews of past workshops here.