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Unlikely Yogi Blog

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meditation tips for beginners

Meditation Tips for Beginners

People that haven’t meditated tend to think that people that do just sit down, clear their mind and sit without the interruption of their thoughts for several minutes without issues. No. Nobody does that.

yoga for beginners

Yoga for Beginners

Tips for yoga for beginners; real, normal, human people with absolutely average bodies that can do and not do completely normal things.

Experienced Yoga Teacher

Apparently, I’m now an Experienced Yoga Teacher! Not bad for someone who did a yoga teacher training with absolutely no intention of ever becoming a yoga teacher.

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meditation tips for beginners

Meditation Tips for Beginners

People that haven’t meditated tend to think that people that do just sit down, clear their mind and sit without the interruption of their thoughts for several minutes without issues. No. Nobody does that.

Read More »
yoga for beginners

Yoga for Beginners

Tips for yoga for beginners; real, normal, human people with absolutely average bodies that can do and not do completely normal things.

Read More »

Experienced Yoga Teacher

Apparently, I’m now an Experienced Yoga Teacher! Not bad for someone who did a yoga teacher training with absolutely no intention of ever becoming a yoga teacher.

Read More »
yoga sutton coldfield

Welcome Back to the Studio

Lockdown took me by surprise, in all ways, but especially as a yoga teacher. One minute everything was normal, going to work, teaching my classes at the studio, and the next, none of us could leave the house.

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yoga sutton coldfield

Yoga Covid Guidelines

Online Booking Guidelines for all students and COVID Guidelines for any Tuesday class as now open at the studio as of the 15th of September 2020.

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Online Booking System

With a need to stop taking cash payments, stop physically handling Class Passes and to manage bookings more effectively for limited class sizes, I will launch an online booking and payment system next week.

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yoga sutton coldfield

Don’t Miss Out – Online Yoga Classes

For five years I have been strenuously resisting having to appear on video teaching yoga. Remember when you used to record yourself on a mix tape and couldn’t stand the sound of your own voice? Well, it’s like that, only I’m wearing skintight lycra.

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June 2019 Newsletter

The last few places are available for the next Chillout Sessions on the 26th July – see right for further dates or read more on my web site.

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Christmas Outfit Winner

I’d rather call it incentivising than bribing,  but I knew that my students would be highly motivated for this year’s Christmas Outfit competition by the lure of winning three free yoga classes and I wasn’t wrong!

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Christmas Newsletter 2018

After so much fun was had by all wearing our Christmas jumpers to yoga I’ve decided to make it more formal this year and so introduce the Christmas Outfit Competition!

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June Yoga Retreat in the Cotswolds

There’s only one thing more amazing than teaching a yoga class, and that’s leading and teaching a weekend yoga retreat. For the second time we visited Holycombe in the stunning Cotswolds at the end of June.

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Absolute Beginners Yoga Giveaway

The winner will receive a free place in the next Absolute Beginners Yoga Basics course starting 26th April 2018 and worth £89; full details of the course can be found here. This prize is not transferable and there is no cash alternative.

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charity yoga for runners

Charity Yoga for Runners Workshop

SE Fitness runner Kuli Kang is taking on the Virgin London Marathon 2018 in support of the Mental Health charity Mind. For just £15 you can support a fellow runner in her marathon efforts and a wonderful charity by enjoying this two hour yoga workshop designed specifically for those who love to run.

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yoga sutton coldfield

What Yoga Does for Me

I really needed my yoga practice on Sunday morning. I don’t know if it was a side effect of blubbing for most of Adele’s set at Glastonbury on BBC2 on Saturday night but I woke up emotionally frazzled. Nerves jangling; sore and vulnerable.

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Why Am I The Unlikely Yogi?

Whether you believe that yoga teachers are kombucha-drinking, mala bead-wearing, om-chanting hippies or the skinny, leggy, jet-setting acrobats, I am none of these things.

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