07917 540260

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When and where are my yoga classes

I run my Sutton Coldfield yoga classes across two locations throughout the year. I teach two morning classes at the Four Oaks Healthy Lifestyle Studio in Mere Green, Four Oaks (click here for directions):

  • Tuesday 9.30-10.30
  • Thursday 9.30-10.30

Tuesday and Thursday evenings’ classes are at the Bakehouse Studios in Sutton Coldfield (click here for directions):

  • Tuesday 18.15-19.15 Beginners
  • Tuesday 19.30-20.30
  • Thursday 18.30-19.30

Booking is essential for all of my classes. At the moment this is a manual system, please contact me via phone or email. For any of these classes, to pay as you go, each class costs £8. Or, I now offer a 10 class pass for £68, to be used within three months of purchase.

In the event of holidays or other cancellations, these will be published on Facebook so please LIKE the page and check regularly for updates.

Please feel free to contact me with any questions. Hope to see you in class soon!

yoga teacher lying over yoga student in child's pose

Lighthearted

Lying on top of my sister while she’s in child’s pose, as you do.
yoga hands on yoga mat

Alignment

I talk a lot about using yoga hands and protecting your knees.
yogi in crossed legs pose

Meditation

Relaxation and meditation are often quoted reasons for attending.