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Yoga in Sutton Coldfield

My Sutton Coldfield yoga classes run across two locations throughout the year.

I teach the following classes on a Tuesday at the Trinity Centre (click here for directions):

  • 9.30-10.30 Open Level
  • 18.15-19.15 Beginners
  • 19.30-20.30 Intermediates

Thursday evening’s class is at the Bakehouse Studios (click here for directions)

  • 18.30-19.30 Open Level

Class Types

If you are a true beginner and are able then I would recommend that you join the beginners class. I do, however, accept beginners into my open level classes because they are mixed ability. I tailor the session so that there are options for beginners and those that come to yoga more regularly so you can feel free to work at your own pace. The only class into which I don’t accept beginners is the Intermediates class; you do need to have prior experience of yoga to attend that class as the level is much stronger than my other classes.

 

Booking Yoga Classes

Booking is essential for all of my yoga classes. At the moment this is a manual system, please complete the booking form prior to attending your first class.  After that, I can add you to the WhatsApp group for the class which I use for cancellations and general class communication.

For any of these classes, to pay as you go, each class costs £8. Or, I now offer a 10 class pass for £70, to be used within three months of purchase. You can pay in cash or online if you prefer; I’ll send bank details, if requested, when I receive your booking form.

In the event of holidays or other cancellations, these will be published on Facebook so please LIKE the page and check regularly for updates.

I also teach much more Sutton Coldfield yoga by leading regular workshops; you may be interested in my Absolute Beginners or The Chillout Sessions.

Additionally, I run weekend yoga retreats in the Cotswolds and in coming May 2020, one near Barcelona, Spain.

Please feel free to contact me with any questions. Hope to see you in class soon!

yoga teacher lying over yoga student in child's pose

Lighthearted

Lying on top of my sister while she’s in child’s pose, as you do.
yoga hands on yoga mat

Alignment

I talk a lot about using yoga hands and protecting your knees.
yogi in crossed legs pose

Meditation

Relaxation and meditation are often quoted reasons for attending.